So There Was This Roof

And it didn't have shingles on it. 

And it was the roof of my daughter's house

And I definitely feel she needs a roof over her head.

So I decided to spend my Friday afternoon roofing.

The proof is in the hair.

And the hands.

And the knees of my jeans.

And the knees, shins, thighs, calves, toes, arches,

heels, buttocks, arms, fingers,

neck, back, etc.

Which really don't hurt all that bad unless I move.

It was a total body fitness regime 

in case you are interested in the exercise known as roofing.

If you are rolling out roofing paper,

And as you are scooting along backwards, realize the edge of the roof is possibly really close,

cardio-vascular workout is included.